I kept going back to the same abusive relationship for the last fifteen years. Always feeling it failed because I didn’t do enough or did the wrong thing. I had also become accepting of bad behaviour, cheating, lying was normal & I was to accept it. I also found myself reacting to some scenarios where my emotional response was more than required!
I am now out of the abusive relationship and looking to build a healthy one. Not only do I want one but I also believe I deserve one. I no longer need to accept bad behaviour and drama. I have also learnt to let go of a lot of the emotion I had built up over the years. I can now move past these bad experiences and not let them affect my current responses. I am open to dealing with the emotions while not letting it overwhelm me.
I feel that the pace at which we did the work was perfect. Thank you for helping me move on from my past & believe I deserve a better future. You have helped me a lot and I genuinely feel like a different person who deserves better.

- Relationships & Self esteem -Female Client

Relationship Coaching

Are you having difficulties in your relationship? Are you struggling to make it work? Or are you currently single and unhappy in your private life? Would you like to have a more satisfying private life – to come home to love & laughter? Or maybe you are finding it difficult to find “the one”? -going from one unhappy relationship to another?

If  your greatest desire is to create a close & positive relationship and/or to build a loving home & family life-this service is for you!

Let me help you understand your difficulties with relationships better and why you haven’t been able to find or create the lasting happiness you seek. I will show you how to break forever the cycle of disappointment & pain and move forward, in this area of your life, to where you want to be. Whether you are married, living-together, single, gay or straight and whether you want one to one support or to come together with your partner, if you are looking for evidence-based, effective help with relationships, this service is for you.

I use a uniquely effective healing process that takes weeks or months – not years!

Right from the very first session, I will help you to clarify the barriers that have been standing in your way & start giving you the tools & knowledge you need to maximize your chances of successfully overcoming them.

I Can Help You:

  • Feel confident in your ability to create a positive, supportive relationship

  • Understand how to make a relationship work in the long-term

  • Recognize & change the internal barriers that are standing in your way

If you are confident & capable in your professional life, but find, like many people, that your private life is not as you would like it to be, this service is for you!

I believe that relationships should bring joy & light into your life. I find it heart-breaking that the reality is so different for so many people-because I’m convinced that it needn’t be.

If past hurts & pain have closed your heart to love-contact me-I can help!

 

Everyone is different but here are some of the areas we could cover in our work together:

Teaching component
I will teach you how relationships work; how to raise & talk about difficult issues successfully, how to manage your emotions, how to see your partner’s point of view, how to recognize the real underlying issues in conflict & the difference between healthy & unhealthy conflict , how to understand individual differences and needs in giving & receiving love &, most importantly, how to build the strong foundations that are essential for a relationship to last.

Everyone is different –but this is a process that takes weeks or months-not years.

If you think I might be just what you need, call or text me on 0863549969- I can help!

My promise to you, if you work with me, is that I will do everything in my power to increase your ability to attract & create  a positive, supportive & loving relationship 

Identify and replace faulty patterns

Often what goes wrong for people in finding & maintaining a love relationship comes down , in the end, to unconscious, emotionally driven reactions that are getting in the way. This is very hard to fix on your own- no amount of self- help can reach this stuff. I will help you to identify the unhelpful patterns that have been keeping you stuck & -all importantly- to replace them with more positive patterns that will serve you well.

Build self-esteem
One of the things holding you back could be low self worth. This can lead you to “throw pearls before swine” (English saying!) & find yourself always on the back foot – begging for the favors of a partner who treats you ever worse. I will help you to rediscover your strengths, step into your potential & feel better about yourself. We will work together on making you feel good about who you are, confident in your own skin & to feel deserving of love & laughter in your life.

Help you put things in the past
Sometimes the emotional areas of our brain ‘holds onto’ past hurts & bad experiences in a way that is unhelpful to us & keeps us stuck . I will show you how to help your brain reprocess these difficult events-& store them away safely -so that they don’t keep coming up & getting in your way, as you build a more positive future.

Motivational & performance enhancing techniques
Our brains follow patterns that are set down by our experiences & early influences. It is vital to ensure that the patterns that you are following are healthy & positive & take you to where you want to go. I use a powerful process (the same method are used by top athletes to improve their performance) which uses relaxation techniques to access the dreaming parts of the brain & set down healthy positive patterns for your brain to follow.